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George Babbington

Log

Date Workout Score Ave Comments Action
03/21/23 2000m 14:26.7 3:36.6 View workout
03/21/23 3010m 20:39.7 3:25.9 View workout
03/20/23 2000m 13:56.1 3:29.0 View workout
03/20/23 5000m 31:48.3 3:10.8

Almost the perfect session in terms of FTP. Felt like I could easily have tacked on another 3 km…..

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03/19/23 5000m 32:36.0 3:15.6 View workout
03/15/23 5000m 30:29.4 3:02.9 View workout
03/14/23 33:18.0 5,000m 3:19.8 View workout
03/13/23 5000m 32:09.1 3:12.9 View workout
03/12/23 5000m 32:33.3 3:15.3 View workout
03/11/23 33:41.0 5,000m 3:22.1 View workout
03/10/23 5000m 33:56.7 3:23.6 View workout
03/09/23 5000m 33:23.7 3:20.3 View workout
03/07/23 33:41.0 5,000m 3:22.1 View workout
03/03/23 3:59 509m 3:55.3

Warm Down

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03/03/23 5000m 33:36.3 3:21.6

Main Set

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03/02/23 5000m 32:16.3 3:13.6 View workout
03/01/23 5000m 32:45.7 3:16.5 View workout
02/28/23 5000m 33:43.5 3:22.3 View workout
02/27/23 3000m 20:39.3 3:26.5 View workout
02/26/23 2000m 13:31.7 3:22.9 View workout
02/11/23 2196m 15:52.6 3:36.8 View workout
02/10/23 2028m 20:12.3 4:58.8 View workout
02/08/23 2028m 26:57.4 6:38.7

Got called away before I finished 5k session

 View workout
02/07/23 5000m 31:29.4 3:08.9 View workout
02/06/23 5000m 31:01.6 3:06.1 View workout