alessandro mola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
30,616m |
1:10:01.7 |
2:17.2 |
BikeErg |
|
View workout
|
11/21/23 |
32,012m |
1:10:07.5 |
2:11.4 |
BikeErg |
|
View workout
|
11/16/23 |
31,914m |
1:10:01.1 |
2:11.6 |
BikeErg |
|
View workout
|
11/14/23 |
27,215m |
1:00:03.8 |
2:12.4 |
BikeErg |
|
View workout
|
11/09/23 |
30,807m |
1:08:00.2 |
2:12.4 |
BikeErg |
|
View workout
|
11/07/23 |
31,876m |
1:10:02.0 |
2:11.8 |
BikeErg |
|
View workout
|
11/03/23 |
31,343m |
1:10:01.6 |
2:14.0 |
BikeErg |
|
View workout
|
10/30/23 |
31,150m |
1:10:00.7 |
2:14.8 |
BikeErg |
|
View workout
|
10/26/23 |
32,224m |
1:10:02.9 |
2:10.4 |
BikeErg |
|
View workout
|
10/24/23 |
31,262m |
1:10:03.1 |
2:14.4 |
BikeErg |
|
View workout
|
10/19/23 |
32,005m |
1:12:01.8 |
2:15.0 |
BikeErg |
|
View workout
|
10/17/23 |
31,570m |
1:12:01.3 |
2:16.8 |
BikeErg |
|
View workout
|
10/12/23 |
31,898m |
1:10:00.8 |
2:11.6 |
BikeErg |
|
View workout
|
10/10/23 |
31,668m |
1:10:01.1 |
2:12.6 |
BikeErg |
|
View workout
|
10/05/23 |
31,311m |
1:10:02.2 |
2:14.2 |
BikeErg |
|
View workout
|
09/28/23 |
32,083m |
1:10:02.0 |
2:10.9 |
BikeErg |
|
View workout
|
09/27/23 |
25,767m |
1:00:09.5 |
2:20.0 |
BikeErg |
|
View workout
|
09/26/23 |
32,159m |
1:10:04.2 |
2:10.7 |
BikeErg |
|
View workout
|
09/21/23 |
31,868m |
1:10:03.9 |
2:11.9 |
BikeErg |
|
View workout
|
09/20/23 |
23,717m |
55:01.4 |
2:19.1 |
BikeErg |
|
View workout
|