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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

alessandro mola

Log

Date Distance Time Pace Comments Action
12/05/23 32,364m 1:10:01.5 2:09.8 View workout
11/30/23 31,207m 1:10:01.7 2:14.6 View workout
11/28/23 31,328m 1:10:01.2 2:14.1 View workout
11/23/23 30,616m 1:10:01.7 2:17.2 View workout
11/21/23 32,012m 1:10:07.5 2:11.4 View workout
11/16/23 31,914m 1:10:01.1 2:11.6 View workout
11/14/23 27,215m 1:00:03.8 2:12.4 View workout
11/09/23 30,807m 1:08:00.2 2:12.4 View workout
11/07/23 31,876m 1:10:02.0 2:11.8 View workout
11/03/23 31,343m 1:10:01.6 2:14.0 View workout
10/30/23 31,150m 1:10:00.7 2:14.8 View workout
10/26/23 32,224m 1:10:02.9 2:10.4 View workout
10/24/23 31,262m 1:10:03.1 2:14.4 View workout
10/19/23 32,005m 1:12:01.8 2:15.0 View workout
10/17/23 31,570m 1:12:01.3 2:16.8 View workout
10/12/23 31,898m 1:10:00.8 2:11.6 View workout
10/10/23 31,668m 1:10:01.1 2:12.6 View workout
10/05/23 31,311m 1:10:02.2 2:14.2 View workout
09/28/23 32,083m 1:10:02.0 2:10.9 View workout
09/27/23 25,767m 1:00:09.5 2:20.0 View workout