alessandro mola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
31,949m |
1:10:00.7 |
2:11.4 |
BikeErg |
|
View workout
|
07/12/23 |
21,609m |
50:01.6 |
2:18.9 |
BikeErg |
|
View workout
|
07/11/23 |
31,951m |
1:10:04.0 |
2:11.5 |
BikeErg |
|
View workout
|
07/06/23 |
21,655m |
50:02.5 |
2:18.6 |
BikeErg |
|
View workout
|
07/05/23 |
30,107m |
1:07:01.0 |
2:13.5 |
BikeErg |
|
View workout
|
06/28/23 |
27,681m |
1:00:00.8 |
2:10.0 |
BikeErg |
|
View workout
|
06/27/23 |
23,758m |
55:00.9 |
2:18.9 |
BikeErg |
|
View workout
|
06/23/23 |
30,210m |
1:05:01.0 |
2:09.1 |
BikeErg |
|
View workout
|
06/21/23 |
23,754m |
55:01.5 |
2:18.9 |
BikeErg |
|
View workout
|
06/19/23 |
32,148m |
1:10:28.2 |
2:11.5 |
BikeErg |
|
View workout
|
06/14/23 |
32,850m |
1:10:00.8 |
2:07.8 |
BikeErg |
|
View workout
|
06/12/23 |
31,668m |
1:07:18.4 |
2:07.5 |
BikeErg |
|
View workout
|
06/08/23 |
30,612m |
1:05:00.8 |
2:07.4 |
BikeErg |
|
View workout
|
06/07/23 |
25,976m |
1:00:02.2 |
2:18.6 |
BikeErg |
|
View workout
|
06/05/23 |
23,673m |
50:25.3 |
2:07.7 |
BikeErg |
|
View workout
|
05/30/23 |
23,417m |
55:05.1 |
2:21.1 |
BikeErg |
|
View workout
|
05/29/23 |
30,716m |
1:07:59.3 |
2:12.8 |
BikeErg |
|
View workout
|
05/26/23 |
29,469m |
1:05:00.1 |
2:12.3 |
BikeErg |
|
View workout
|
05/24/23 |
29,907m |
1:05:01.7 |
2:10.4 |
BikeErg |
|
View workout
|
05/23/23 |
31,588m |
1:10:00.9 |
2:12.9 |
BikeErg |
|
View workout
|