alessandro mola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
32,159m |
1:10:04.2 |
2:10.7 |
BikeErg |
|
View workout
|
09/21/23 |
31,868m |
1:10:03.9 |
2:11.9 |
BikeErg |
|
View workout
|
09/20/23 |
23,717m |
55:01.4 |
2:19.1 |
BikeErg |
|
View workout
|
09/19/23 |
31,885m |
1:10:06.2 |
2:11.9 |
BikeErg |
|
View workout
|
09/14/23 |
31,601m |
1:10:00.6 |
2:12.9 |
BikeErg |
|
View workout
|
09/13/23 |
24,507m |
56:59.9 |
2:19.5 |
BikeErg |
|
View workout
|
09/12/23 |
31,824m |
1:10:00.1 |
2:11.9 |
BikeErg |
|
View workout
|
09/11/23 |
3,750m |
8:06.1 |
2:09.6 |
BikeErg |
|
View workout
|
09/11/23 |
1,605m |
3:38.8 |
2:16.3 |
BikeErg |
|
View workout
|
09/05/23 |
25,990m |
1:00:07.6 |
2:18.8 |
BikeErg |
|
View workout
|
09/01/23 |
23,791m |
55:02.2 |
2:18.8 |
BikeErg |
|
View workout
|
08/03/23 |
22,146m |
50:00.3 |
2:15.4 |
BikeErg |
|
View workout
|
08/02/23 |
21,458m |
50:00.9 |
2:19.8 |
BikeErg |
|
View workout
|
08/01/23 |
31,242m |
1:10:00.5 |
2:14.4 |
BikeErg |
|
View workout
|
07/27/23 |
29,763m |
1:06:01.1 |
2:13.0 |
BikeErg |
|
View workout
|
07/26/23 |
21,555m |
50:00.3 |
2:19.1 |
BikeErg |
|
View workout
|
07/25/23 |
31,310m |
1:10:00.8 |
2:14.1 |
BikeErg |
|
View workout
|
07/20/23 |
23,088m |
50:01.6 |
2:10.0 |
BikeErg |
|
View workout
|
07/19/23 |
23,799m |
55:00.5 |
2:18.6 |
BikeErg |
|
View workout
|
07/18/23 |
23,512m |
52:01.1 |
2:12.7 |
BikeErg |
|
View workout
|