alessandro mola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
32,871m |
1:10:05.1 |
2:07.9 |
BikeErg |
|
View workout
|
01/05/23 |
35,657m |
1:15:04.3 |
2:06.3 |
BikeErg |
|
View workout
|
01/02/23 |
32,994m |
1:12:05.2 |
2:11.0 |
BikeErg |
|
View workout
|
12/23/22 |
30,839m |
1:05:04.9 |
2:06.6 |
BikeErg |
|
View workout
|
12/20/22 |
30,806m |
1:05:05.7 |
2:06.7 |
BikeErg |
|
View workout
|
12/16/22 |
25,997m |
55:04.0 |
2:07.0 |
BikeErg |
|
View workout
|
12/16/22 |
4,103m |
9:26.8 |
2:18.1 |
BikeErg |
|
View workout
|
12/12/22 |
30,429m |
1:11:04.9 |
2:20.1 |
BikeErg |
|
View workout
|
11/28/22 |
32,915m |
1:10:06.0 |
2:07.7 |
BikeErg |
|
View workout
|
11/22/22 |
30,856m |
1:05:06.4 |
2:06.6 |
BikeErg |
|
View workout
|
11/15/22 |
28,309m |
1:00:06.1 |
2:07.3 |
BikeErg |
|
View workout
|
11/08/22 |
32,461m |
1:10:04.6 |
2:09.5 |
BikeErg |
|
View workout
|
11/02/22 |
32,460m |
1:10:05.0 |
2:09.5 |
BikeErg |
|
View workout
|
10/25/22 |
27,912m |
1:00:05.4 |
2:09.1 |
BikeErg |
|
View workout
|
10/20/22 |
21,315m |
45:06.0 |
2:06.9 |
BikeErg |
|
View workout
|
10/18/22 |
25,109m |
55:05.0 |
2:11.6 |
BikeErg |
|
View workout
|
10/13/22 |
16,152m |
42:05.3 |
2:36.3 |
BikeErg |
|
View workout
|
10/11/22 |
30,303m |
1:05:06.0 |
2:08.8 |
BikeErg |
|
View workout
|
10/06/22 |
19,348m |
41:04.9 |
2:07.3 |
BikeErg |
|
View workout
|
10/04/22 |
27,123m |
1:00:05.4 |
2:12.9 |
BikeErg |
|
View workout
|