Al Wilhelm

Log

Date Workout Score Ave Comments Action
12/17/18 4:07.7 1,014m 2:02.1 View workout
12/15/18 23:28.0 6,000m 1:57.3

Ghr 6k test

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12/15/18 4:48.0 1,057m 2:16.2

GHR - w/u

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12/14/18 19:12.0 4,502m 2:07.9

VCRC Fri am

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12/13/18 7:12.9 2,000m 1:48.2

2k test

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12/13/18 18:11.0 4,737m 1:55.1

w/u + wd

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12/10/18 49:59.0 12,125m 2:03.6 View workout
12/09/18 20:47.0 5,075m 2:02.8 View workout
12/06/18 54:08.0 13,332m 2:01.8 View workout
12/04/18 43:23.1 10,015m 2:09.9 View workout
12/03/18 47:07.0 11,542m 2:02.4 View workout