Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
1,009m |
4:03.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,780m |
11:02.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,003m |
19:44.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
389m |
1:38.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
10,500m |
40:04.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
7,512m |
30:00.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
8,027m |
32:59.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,232m |
30:01.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,066m |
16:30.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
39:44.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
498m |
2:05.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,500m |
40:34.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/10/23 |
7,371m |
30:00.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,500m |
9:14.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
8,009m |
32:26.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
7,343m |
30:01.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,502m |
13:56.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,004m |
20:47.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|