Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
7,397m |
30:00.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
7,320m |
30:01.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,003m |
15:43.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
7,455m |
30:01.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
509m |
1:54.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,002m |
3:54.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,005m |
19:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,360m |
30:00.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,591m |
14:14.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
7,240m |
30:00.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,989m |
11:41.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,877m |
11:36.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
501m |
1:49.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,037m |
4:00.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,002m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
8,006m |
32:37.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,552m |
10:01.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
504m |
1:57.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|