Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
2,582m |
10:32.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,000m |
41:10.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,102m |
20:10.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
7,939m |
32:27.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,001m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,500m |
13:13.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
370m |
1:29.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,572m |
14:56.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/21/23 |
4,500m |
17:39.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,015m |
11:58.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,360m |
30:00.2 |
2:02.2 |
RowErg |
Hwt |
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|
10/19/23 |
7,294m |
30:00.7 |
2:03.4 |
RowErg |
Hwt |
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|
10/18/23 |
10,000m |
40:59.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,269m |
17:01.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,223m |
25:33.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,564m |
30:00.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/15/23 |
586m |
2:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,620m |
22:31.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,041m |
20:47.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|