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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Busby

Log

Date Distance Time Pace Comments Action
10/01/23 10,000m 40:28.8 2:01.4 View workout
09/30/23 5,002m 19:57.2 1:59.6 View workout
09/29/23 4,057m 16:03.6 1:58.7 View workout
09/29/23 7,271m 30:00.6 2:03.8 View workout
09/28/23 5,005m 20:45.9 2:04.4 View workout
09/27/23 2,000m 7:35.6 1:53.9 View workout
09/26/23 7,320m 30:00.9 2:03.0 View workout
09/25/23 608m 2:42.7 2:13.7 View workout
09/25/23 2,000m 7:39.7 1:54.9 View workout
09/25/23 5,005m 20:06.9 2:00.5 View workout
09/24/23 2,883m 11:28.1 1:59.3 View workout
09/24/23 7,175m 30:01.1 2:05.5 View workout
09/23/23 5,003m 19:46.8 1:58.6 View workout
09/22/23 7,411m 30:01.1 2:01.5 View workout
09/21/23 7,199m 30:00.6 2:05.0 View workout
09/20/23 500m 1:48.7 1:48.7 View workout
09/20/23 502m 1:52.2 1:51.7 View workout
09/20/23 501m 1:51.8 1:51.5 View workout
09/20/23 1,120m 4:22.1 1:57.0 View workout
09/20/23 7,337m 30:01.0 2:02.7 View workout