Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
503m |
2:03.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,001m |
19:34.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
511m |
1:55.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
504m |
1:54.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
511m |
1:53.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
504m |
1:56.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,515m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
7,482m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,542m |
21:40.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,048m |
20:37.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,001m |
20:36.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
251m |
1:01.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
8,274m |
33:20.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
689m |
2:50.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,893m |
36:07.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,305m |
30:01.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,005m |
7:59.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
8,141m |
33:01.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|