Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
274m |
1:01.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,031m |
4:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
7,351m |
30:01.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
240m |
0:02.3 |
0:04.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
240m |
1:02.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,185m |
30:00.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,043m |
12:08.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,002m |
20:11.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,001m |
20:39.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/03/23 |
3,047m |
12:23.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,007m |
20:12.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,204m |
13:14.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,004m |
20:39.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,003m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,997m |
12:22.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,002m |
20:33.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|