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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Busby

Log

Date Distance Time Pace Comments Action
11/28/23 7,317m 30:01.0 2:03.0 View workout
11/27/23 5,099m 20:40.2 2:01.6 View workout
11/27/23 10,014m 41:43.2 2:04.9 View workout
11/26/23 7,770m 30:00.0 1:55.8 View workout
11/26/23 292m 1:16.8 2:11.5 View workout
11/25/23 10,500m 39:42.4 1:53.4 View workout
11/24/23 4,038m 16:06.9 1:59.7 View workout
11/24/23 10,002m 40:00.8 2:00.0 View workout
11/23/23 7,523m 30:00.7 1:59.6 View workout
11/22/23 10,002m 40:35.0 2:01.7 View workout
11/21/23 2,000m 7:45.1 1:56.2 View workout
11/21/23 5,531m 22:04.1 1:59.6 View workout
11/20/23 2,977m 11:49.4 1:59.1 View workout
11/20/23 10,000m 40:45.0 2:02.2 View workout
11/20/23 1,009m 4:03.6 2:00.7 View workout
11/19/23 2,780m 11:02.2 1:59.1 View workout
11/19/23 5,003m 19:44.5 1:58.3 View workout
11/19/23 389m 1:38.5 2:06.6 View workout
11/18/23 10,500m 40:04.8 1:54.5 View workout
11/17/23 7,512m 30:00.6 1:59.8 View workout