Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
8,004m |
31:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,004m |
15:43.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,002m |
41:12.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,500m |
39:32.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
10,000m |
39:37.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
7,505m |
30:00.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,001m |
40:56.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/28/23 |
10,001m |
40:38.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,414m |
13:33.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
7,503m |
30:00.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,003m |
40:57.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/25/23 |
10,000m |
39:00.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
246m |
1:01.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
506m |
1:51.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
511m |
1:53.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
516m |
1:55.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|