Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
5,026m |
20:09.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
106m |
0:28.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,005m |
20:30.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,505m |
13:39.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
10,000m |
41:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,001m |
19:44.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,742m |
15:19.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,043m |
19:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/06/23 |
257m |
1:03.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,000m |
15:12.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,002m |
4:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
381m |
1:38.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,001m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,000m |
41:28.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,111m |
8:17.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,002m |
20:30.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,001m |
20:39.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,120m |
8:15.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|