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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Busby

Log

Date Distance Time Pace Comments Action
07/18/23 2,625m 10:32.8 2:00.5 View workout
07/17/23 7,363m 30:00.6 2:02.2 View workout
07/16/23 5,000m 19:42.0 1:58.2 View workout
07/14/23 7,203m 30:00.6 2:04.9 View workout
07/13/23 5,005m 20:11.5 2:01.0 View workout
07/12/23 7,321m 30:00.1 2:02.9 View workout
07/11/23 5,001m 20:41.9 2:04.1 View workout
07/10/23 7,147m 30:01.4 2:06.0 View workout
07/09/23 7,218m 30:00.5 2:04.7 View workout
07/08/23 5,002m 20:26.7 2:02.6 View workout
07/02/23 5,000m 20:01.9 2:00.1 View workout
07/01/23 5,000m 20:24.3 2:02.4 View workout
06/30/23 5,000m 20:17.6 2:01.7 View workout
06/29/23 5,002m 20:38.3 2:03.7 View workout
06/28/23 5,006m 20:00.2 1:59.8 View workout
06/27/23 5,000m 19:49.9 1:58.9 View workout
06/27/23 282m 1:11.0 2:05.8 View workout
06/26/23 2,500m 9:41.4 1:56.2 View workout
06/26/23 530m 2:08.4 2:01.1 View workout
06/26/23 1,416m 5:58.7 2:06.6 View workout