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Log

Date Workout Score Ave Comments Action
12/28/12 2:28.6 513m 2:24.8 View workout
12/27/12 36:00.0 7,158m 2:30.8

4 x 6:00, 3:00r at TRC avg=1:54.6

 View workout
12/27/12 6:06.8 1,311m 2:19.8 View workout
12/27/12 6:55.9 1,513m 2:17.4 View workout
12/21/12 2:37.4 562m 2:20.0 View workout
12/21/12 8:00.0 2,055m 1:56.7 View workout
12/21/12 8:19.3 2,012m 2:04.0 View workout
12/21/12 4:55.9 1,057m 2:19.9 View workout
12/20/12 2:34.9 515m 2:30.3 View workout
12/20/12 30:00.0 7,571m 1:58.8

30' @ 24spm

 View workout
12/20/12 3:46.3 807m 2:20.2 View workout
12/18/12 2:43.0 514m 2:38.5 View workout
12/18/12 18:59.5 5,000m 1:53.9

5000m @ 27spm

 View workout
12/18/12 2:25.2 566m 2:08.2 View workout
12/18/12 3:25.0 757m 2:15.4 View workout
12/14/12 2:32.0 518m 2:26.7 View workout
12/14/12 7:25.1 2,000m 1:51.2

2000m @ 26spm

 View workout
12/14/12 4:26.7 1,093m 2:02.0 View workout
12/14/12 4:51.3 1,072m 2:15.8 View workout
12/13/12 3:33.4 703m 2:31.7 View workout
12/13/12 30:00.0 7,580m 1:58.7

30', 3@20spm, 3@24spm, etc

 View workout
12/13/12 2:48.6 634m 2:12.9 View workout
12/13/12 4:52.8 1,030m 2:22.1 View workout
12/13/12 2:30.0 510m 2:27.0 View workout
12/13/12 30:00.0 7,522m 1:59.6

30'@20spm

 View workout