Steve Barratt

Log

Date Distance Time Pace Comments Action
06/03/14 512m 2:27.3 2:23.8 View workout
06/03/14 5,133m 22:21.1 2:10.6

5 x 1000, 0:30r

View workout
06/03/14 517m 2:20.4 2:15.7 View workout
06/02/14 501m 2:36.5 2:36.1 View workout
06/02/14 5,896m 41:56.3 3:33.3

8 x 500, 3:30r avg=1:44.5

View workout
06/02/14 602m 2:28.2 2:03.0 View workout
06/02/14 521m 2:19.9 2:14.2 View workout
05/28/14 315m 1:30.1 2:23.0 View workout
05/28/14 5,118m 22:14.3 2:10.3

5 x 1000, 0:30r spm=20 avg=1:58.4

View workout
05/28/14 54m 0:13.7 2:06.8 View workout
05/28/14 505m 2:06.0 2:04.7 View workout
05/27/14 509m 2:24.7 2:22.1 View workout
05/27/14 5,118m 22:21.7 2:11.0

5 x 1000, 0:30r spm=20 avg=1:59.1

View workout
05/27/14 516m 2:18.7 2:14.3 View workout
05/21/14 6,009m 34:27.9 2:52.0

4 x 1000, 5:00r avg=1:48.8

View workout
05/21/14 505m 2:11.1 2:09.8 View workout
05/19/14 507m 2:23.4 2:21.4 View workout
05/19/14 5,106m 22:23.3 2:11.5

5 x 1000, 0:30r avg=1:59.3

View workout
05/19/14 537m 2:28.1 2:17.8 View workout
05/11/14 5,506m 34:24.8 3:07.5

4 x 1000, 5:00r avg=1:48.1

View workout