Steve Barratt

Log

Date Workout Score Ave Comments Action
11/06/12 1:54.7 369m 2:35.4 View workout
11/06/12 8:00.0 2,126m 1:52.8

8:00 piece @ TRC

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11/06/12 1:20.0 322m 2:04.2

trng @ TRC

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11/06/12 2:08.7 439m 2:26.5

trng @ TRC

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11/06/12 1:05.7 319m 1:42.9

trng @ TRC

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11/06/12 1:10.6 327m 1:47.9

trng @ TRC

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11/06/12 4:25.8 943m 2:20.9 View workout
11/06/12 5:08.1 1,009m 2:32.6 View workout
11/02/12 2:35.9 510m 2:32.8 View workout
11/02/12 19:38.9 5,000m 1:57.8

AHR=??? SPM=24

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11/02/12 3:17.6 732m 2:14.9 View workout
10/31/12 2:55.5 518m 2:49.4 View workout
10/31/12 1:00:00.0 14,068m 2:07.9

AHR=152 SPM=21

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10/31/12 2:23.2 527m 2:15.8 View workout
10/30/12 9:53.3 2,023m 2:26.6 View workout
10/29/12 3:35.9 665m 2:42.3 View workout
10/29/12 15:00.0 3,601m 2:04.9

3 of 3 x 15:00 AHR=158 SPM=23

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10/29/12 15:00.0 3,631m 2:03.9

2 of 3 x 15:00 AHR=154 SPM=23

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10/29/12 15:00.0 3,661m 2:02.9

1 of 3 x 15:00 AHR=148 SPM=23

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10/29/12 5:30.7 1,167m 2:21.6 View workout
10/26/12 3:10.6 578m 2:44.8 View workout
10/26/12 19:49.1 5,000m 1:58.9

1 x 5k SPM=24 AHR=163 MHR=178

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10/26/12 2:50.9 614m 2:19.1 View workout
10/24/12 3:38.8 673m 2:42.5 View workout
10/24/12 41:36.0 10,000m 2:04.8

1 x 10k AHR=157 SPM=22

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