Steve Barratt

Log

Date Distance Time Pace Comments Action
05/28/13 512m 2:39.8 2:36.0 View workout
05/28/13 1,000m 3:29.7 1:44.8

31spm

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05/28/13 1,014m 4:17.2 2:06.8 View workout
05/28/13 833m 3:28.9 2:05.3 View workout
05/26/13 2,021m 9:26.5 2:20.1 View workout
05/23/13 6,155m 30:31.9 2:28.8

4 x 1000 4:00r Avg=1:48.9 spm=30

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05/23/13 776m 3:22.9 2:10.7 View workout
05/22/13 262m 1:20.4 2:33.4 View workout
05/22/13 10,000m 42:12.8 2:06.6 View workout
05/22/13 321m 1:23.7 2:10.3 View workout
05/21/13 5,034m 28:41.9 2:51.0 View workout
05/21/13 1,020m 4:17.2 2:06.0 View workout
05/20/13 512m 2:32.8 2:29.2 View workout
05/20/13 7,570m 30:00.0 1:58.8

30'@20spm

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05/20/13 573m 2:32.0 2:12.6 View workout
05/15/13 516m 2:29.9 2:25.2 View workout
05/15/13 1,000m 3:35.0 1:47.5

1k piece - felt rough before

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05/15/13 342m 1:14.1 1:48.3 View workout
05/15/13 1,506m 6:34.0 2:10.8 View workout
05/15/13 1,021m 4:35.2 2:14.7 View workout