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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
06/12/13 4,827m 28:21.2 2:56.2

6 x 500 3:00r Avg=1:43.5 SPM=31

 View workout
06/12/13 1,028m 4:23.2 2:08.0 View workout
06/11/13 551m 2:47.1 2:31.6 View workout
06/10/13 269m 1:28.8 2:45.0 View workout
06/10/13 5,000m 19:07.9 1:54.7 View workout
06/10/13 1,005m 4:27.6 2:13.1 View workout
06/07/13 510m 2:24.0 2:21.1 View workout
06/07/13 500m 1:37.0 1:37.0

35spm

 View workout
06/07/13 254m 1:18.8 2:35.1 View workout
06/07/13 1,022m 4:19.0 2:06.7 View workout
06/07/13 748m 3:21.1 2:14.4 View workout
06/06/13 271m 1:22.8 2:32.7 View workout
06/06/13 7,580m 30:00.0 1:58.7

30'@20spm

 View workout
06/06/13 83m 0:20.9 2:05.9 View workout
06/06/13 521m 2:15.9 2:10.4 View workout
06/05/13 563m 2:35.2 2:17.8 View workout
06/05/13 5,000m 19:38.0 1:57.8 View workout
06/05/13 1,017m 4:31.7 2:13.5 View workout
05/29/13 10,000m 41:48.5 2:05.4 View workout
05/29/13 296m 1:21.7 2:18.0 View workout