Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/20/12	500m	1:48.2	1:48.2	RowErg	Hwt	7 of 8 x 500, 3:30r	View workout
02/20/12	500m	1:48.8	1:48.8	RowErg	Hwt	6 of 8 x 500, 3:30r	View workout
02/20/12	500m	1:48.4	1:48.4	RowErg	Hwt	5 of 8 x 500, 3:30r	View workout
02/20/12	500m	1:48.0	1:48.0	RowErg	Hwt	4 of 8 x 500, 3:30r	View workout
02/20/12	500m	1:48.3	1:48.3	RowErg	Hwt	3 of 8 x 500, 3:30r	View workout
02/20/12	500m	1:48.3	1:48.3	RowErg	Hwt	2 of 8 x 500, 3:30r	View workout
02/20/12	500m	1:48.9	1:48.9	RowErg	Hwt	1 of 8 x 500, 3:30r	View workout
02/20/12	2,065m	9:09.3	2:13.0	RowErg	Hwt	WU	View workout
02/17/12	524m	2:08.0	2:02.1	RowErg	Hwt	WU	View workout
02/17/12	1,018m	4:35.6	2:15.3	RowErg	Hwt	WU	View workout
02/16/12	521m	2:31.8	2:25.6	RowErg	Hwt	CD	View workout
02/16/12	2,000m	7:23.7	1:50.9	RowErg	Hwt	2k TT @ work	View workout
02/16/12	624m	2:31.0	2:00.9	RowErg	Hwt	WU	View workout
02/16/12	1,051m	4:47.2	2:16.6	RowErg	Hwt		View workout
02/15/12	1,019m	4:24.9	2:09.9	RowErg	Hwt	OTW WU	View workout
02/13/12	817m	4:05.5	2:30.2	RowErg	Hwt		View workout
02/13/12	500m	1:44.9	1:44.9	RowErg	Hwt	8 of 8 x 500, 3:30r	View workout
02/13/12	500m	1:48.5	1:48.5	RowErg	Hwt	7 of 8 x 500, 3:30r	View workout
02/13/12	500m	1:48.7	1:48.7	RowErg	Hwt	6 of 8 x 500, 3:30r	View workout
02/13/12	500m	1:48.3	1:48.3	RowErg	Hwt	5 of 8 x 500, 3:30r	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris