Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/12	1,021m	4:41.2	2:17.7	RowErg	Hwt	WU	View workout
03/22/12	5,025m	21:23.8	2:07.7	RowErg	Hwt	Pre-OTW WU	View workout
03/22/12	233m	1:12.5	2:35.5	RowErg	Hwt	WU	View workout
03/22/12	525m	2:22.4	2:15.6	RowErg	Hwt	WU	View workout
03/14/12	523m	2:48.7	2:41.2	RowErg	Hwt	CD	View workout
03/14/12	10,000m	41:58.8	2:05.9	RowErg	Hwt	UT1/2 @20SPM	View workout
03/14/12	520m	2:23.1	2:17.5	RowErg	Hwt	WU	View workout
03/13/12	525m	2:22.9	2:16.0	RowErg	Hwt	WU	View workout
03/12/12	577m	3:02.2	2:37.8	RowErg	Hwt	CD	View workout
03/12/12	500m	1:44.3	1:44.3	RowErg	Hwt	8 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:46.1	1:46.1	RowErg	Hwt	7 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:46.2	1:46.2	RowErg	Hwt	6 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:46.4	1:46.4	RowErg	Hwt	5 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:47.3	1:47.3	RowErg	Hwt	4 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:47.8	1:47.8	RowErg	Hwt	3 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:48.3	1:48.3	RowErg	Hwt	2 of 8 x 500m 3:30r	View workout
03/12/12	500m	1:48.9	1:48.9	RowErg	Hwt	1 of 8 x 500m 3:30r	View workout
03/12/12	2,020m	9:00.8	2:13.8	RowErg	Hwt	WU	View workout
03/09/12	509m	2:37.5	2:34.7	RowErg	Hwt	CD	View workout
03/09/12	5,000m	18:59.3	1:53.9	RowErg	Hwt	5K HARD @ WORK	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris