Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/09/12	1,056m	4:41.3	2:13.1	RowErg	Hwt	WU	View workout
03/06/12	2,019m	8:51.2	2:11.5	RowErg	Hwt	OTW WU	View workout
03/06/12	1,037m	5:05.7	2:27.3	RowErg	Hwt	WU	View workout
03/05/12	1,000m	3:39.6	1:49.8	RowErg	Hwt	4 of 4 x 1000, 5:00r	View workout
03/05/12	1,000m	3:42.6	1:51.3	RowErg	Hwt	3 of 4 x 1000, 5:00r	View workout
03/05/12	1,000m	3:42.9	1:51.4	RowErg	Hwt	2 of 4 x 1000, 5:00r	View workout
03/05/12	1,000m	3:42.5	1:51.2	RowErg	Hwt	1 of 4 x 1000, 5:00r	View workout
03/05/12	2,191m	10:01.9	2:17.3	RowErg	Hwt	WU	View workout
03/02/12	1,007m	4:39.0	2:18.5	RowErg	Hwt	CD	View workout
03/02/12	2,000m	7:28.4	1:52.1	RowErg	Hwt	Hard 2k @ work. Felt crap before start!	View workout
03/02/12	1,011m	4:15.2	2:06.2	RowErg	Hwt	WU	View workout
03/02/12	1,017m	4:33.4	2:14.4	RowErg	Hwt	WU	View workout
03/01/12	1,413m	6:38.6	2:21.0	RowErg	Hwt	CD	View workout
03/01/12	10,000m	40:52.2	2:02.6	RowErg	Hwt	10K @ UT2 (+)	View workout
03/01/12	565m	2:32.0	2:14.5	RowErg	Hwt	WU	View workout
03/01/12	518m	2:23.2	2:18.2	RowErg	Hwt	WU @ WORK	View workout
02/29/12	515m	2:46.8	2:41.9	RowErg	Hwt	CD	View workout
02/29/12	2,000m	7:47.1	1:56.7	RowErg	Hwt	4 of 4 x 2000m 5:00r	View workout
02/29/12	2,000m	7:52.2	1:58.0	RowErg	Hwt	3 of 4 x 2000m 5:00r	View workout
02/29/12	2,000m	7:52.2	1:58.0	RowErg	Hwt	2 of 4 x 2000m 5:00r	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris