Steve Barratt

Log

Date Distance Time Pace Comments Action
04/13/12 1,276m 5:09.9 2:01.4

WU

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04/13/12 546m 2:32.6 2:19.7

WU

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04/11/12 1,007m 4:43.0 2:20.5

CD

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04/11/12 1,000m 3:39.5 1:49.7

4 of 4 x 1000 5:00r

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04/11/12 1,000m 3:40.0 1:50.0

3 of 4 x 1000 5:00r

View workout
04/11/12 1,000m 3:39.8 1:49.9

2 of 4 x 1000 5:00r

View workout
04/11/12 1,000m 3:39.7 1:49.8

1 of 4 x 1000 5:00r

View workout
04/11/12 1,035m 4:38.7 2:14.6

WU

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04/10/12 509m 2:23.6 2:21.0

WU for wgts @ work

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04/09/12 7,512m 30:00.0 1:59.8

UT2(?) @ TRC after sculling outing

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04/03/12 734m 3:39.6 2:29.5

WU pre weights

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04/02/12 1,157m 5:29.3 2:22.3

CD

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04/02/12 1,000m 3:39.9 1:49.9

1 of 4 x 1,000 5:00r

View workout
04/02/12 1,000m 3:43.4 1:51.7

3 of 4 x 1,000 5:00r

View workout
04/02/12 1,000m 3:47.3 1:53.6

2 of 4 x 1,000 5:00r

View workout
04/02/12 1,000m 3:39.1 1:49.5

1 of 4 x 1,000 5:00r

View workout
04/02/12 2,015m 9:00.8 2:14.1

WU

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03/30/12 520m 2:29.8 2:24.0

CD

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03/30/12 5,000m 19:15.3 1:55.5

Hard 5k at work

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03/30/12 504m 2:05.3 2:04.3

WU

View workout