Steve Barratt

Log

Date Distance Time Pace Comments Action
05/29/12 515m 4:22.4 4:14.7 View workout
05/28/12 517m 2:23.7 2:18.9 View workout
05/28/12 5,000m 19:38.7 1:57.8

5k UT1

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05/28/12 513m 3:51.0 3:45.1 View workout
05/28/12 1,105m 4:45.3 2:09.0 View workout
05/25/12 520m 2:21.3 2:15.8 View workout
05/25/12 1,078m 6:36.8 3:04.0

3 of 3 x 1000 3:00r

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05/25/12 1,020m 6:38.3 3:15.2

2 of 3 x 1000 3:00r

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05/25/12 1,017m 6:39.0 3:16.1

1 of 3 x 1000 3:00r

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05/25/12 507m 2:05.1 2:03.3 View workout
05/25/12 514m 2:17.8 2:14.0 View workout
05/24/12 595m 2:35.8 2:10.9 View workout
05/24/12 1,011m 4:22.4 2:09.7 View workout
05/22/12 514m 2:25.6 2:21.6 View workout
05/22/12 5,000m 19:00.2 1:54.0

5k piece at work

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05/22/12 753m 3:13.7 2:08.6 View workout
05/21/12 304m 1:22.9 2:16.3 View workout
05/21/12 3,143m 20:58.6 3:20.2 View workout
05/21/12 1,010m 4:18.7 2:08.0 View workout
05/21/12 500m 1:41.0 1:41.0

6 of 6 x 500 2:00r

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