Steve Barratt

Log

Date Distance Time Pace Comments Action
06/25/12 500m 1:43.5 1:43.5

8 of 8 x 500 3:00r - online

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06/25/12 500m 1:46.5 1:46.5

7 of 8 x 500 3:00r - online

View workout
06/25/12 500m 1:46.5 1:46.5

6 of 8 x 500 3:00r - online

View workout
06/25/12 500m 1:46.2 1:46.2

5 of 8 x 500 3:00r - online

View workout
06/25/12 500m 1:46.6 1:46.6

4 of 8 x 500 3:00r - online

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06/25/12 500m 1:46.5 1:46.5

3 of 8 x 500 3:00r - online

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06/25/12 500m 1:46.8 1:46.8

2 of 8 x 500 3:00r - online

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06/25/12 500m 1:47.6 1:47.6

1 of 8 x 500 3:00r - online

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06/25/12 2,271m 10:00.0 2:12.1 View workout
06/23/12 641m 3:35.0 2:47.7 View workout
06/23/12 3,609m 14:47.9 2:03.0

Pieces at TRC

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06/22/12 1,512m 6:56.6 2:17.7 View workout
06/20/12 1,016m 5:29.7 2:42.2 View workout
06/20/12 10,000m 39:49.9 1:59.4

Avg SPM = 23, AHR = 162, MHR = 179

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06/20/12 1,020m 4:40.6 2:17.5 View workout
06/18/12 1,025m 4:58.3 2:25.5 View workout
06/18/12 500m 1:43.0 1:43.0

8 of 8 x 500m 3:30r

View workout
06/18/12 500m 1:47.7 1:47.7

7 of 8 x 500m 3:30r

View workout
06/18/12 500m 1:47.5 1:47.5

6 of 8 x 500m 3:30r

View workout
06/18/12 500m 1:48.2 1:48.2

5 of 8 x 500m 3:30r

View workout