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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
06/20/12 1,020m 4:40.6 2:17.5 View workout
06/18/12 1,025m 4:58.3 2:25.5 View workout
06/18/12 500m 1:43.0 1:43.0

8 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:47.7 1:47.7

7 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:47.5 1:47.5

6 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:48.2 1:48.2

5 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:48.1 1:48.1

4 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:48.5 1:48.5

3 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:48.7 1:48.7

2 of 8 x 500m 3:30r

 View workout
06/18/12 500m 1:49.2 1:49.2

1 of 8 x 500m 3:30r

 View workout
06/18/12 1,007m 4:20.7 2:09.4 View workout
06/15/12 1,021m 4:47.1 2:20.5 View workout
06/15/12 320m 1:00.0 1:33.7

PP Online power test

 View workout
06/15/12 311m 1:00.0 1:36.4

PP Online power test

 View workout
06/15/12 531m 2:11.8 2:04.1 View workout
06/15/12 659m 2:59.0 2:15.8 View workout
06/13/12 528m 2:33.6 2:25.4 View workout
06/13/12 1,000m 3:39.3 1:49.6

4 of 4 x 1000 5:00r (covered PM3)

 View workout
06/13/12 1,000m 3:41.6 1:50.8

3 of 4 x 1000 5:00r (covered PM3)

 View workout
06/13/12 1,000m 3:42.6 1:51.3

2 of 4 x 1000 5:00r (covered PM3)

 View workout