Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/21/12	500m	1:44.4	1:44.4	RowErg	Hwt	5 of 6 x 500 2:00r	View workout
05/21/12	500m	1:44.7	1:44.7	RowErg	Hwt	4 of 6 x 500 2:00r	View workout
05/21/12	500m	1:45.4	1:45.4	RowErg	Hwt	3 of 6 x 500 2:00r	View workout
05/21/12	500m	1:45.7	1:45.7	RowErg	Hwt	2 of 6 x 500 2:00r	View workout
05/21/12	500m	1:47.3	1:47.3	RowErg	Hwt	1 of 6 x 500 2:00r	View workout
05/20/12	515m	2:15.9	2:11.9	RowErg	Hwt		View workout
05/15/12	1,111m	4:38.9	2:05.5	RowErg	Hwt		View workout
05/10/12	2,020m	9:32.5	2:21.7	RowErg	Hwt		View workout
05/09/12	519m	2:41.0	2:35.1	RowErg	Hwt		View workout
05/09/12	7,127m	30:00.0	2:06.2	RowErg	Hwt	30:00 UT1 on RowPro	View workout
05/09/12	519m	2:12.9	2:08.0	RowErg	Hwt		View workout
05/09/12	500m	1:48.8	1:48.8	RowErg	Hwt		View workout
05/09/12	1,026m	4:17.7	2:05.5	RowErg	Hwt		View workout
05/08/12	515m	2:31.7	2:27.2	RowErg	Hwt		View workout
05/08/12	5,000m	19:03.1	1:54.3	RowErg	Hwt	5K at Work	View workout
05/08/12	512m	2:00.5	1:57.6	RowErg	Hwt		View workout
05/08/12	526m	2:22.8	2:15.7	RowErg	Hwt		View workout
05/02/12	519m	2:28.2	2:22.7	RowErg	Hwt		View workout
05/02/12	7,538m	30:00.0	1:59.3	RowErg	Hwt	30:00 @ 20SPM	View workout
05/02/12	524m	2:17.2	2:10.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts