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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Steve Barratt

Log

Date Distance Time Pace Comments Action
06/08/12 5,000m 20:23.6 2:02.3

Tech piece

 View workout
06/08/12 1,000m 3:47.6 1:53.8

Opt out of 3 x 1000

 View workout
06/08/12 515m 2:34.1 2:29.6 View workout
06/08/12 2,760m 10:00.0 1:48.6 View workout
06/08/12 537m 2:35.4 2:24.6 View workout
06/08/12 5,000m 19:05.1 1:54.5 View workout
06/08/12 728m 3:14.4 2:13.5 View workout
06/08/12 511m 2:25.4 2:22.2 View workout
06/06/12 1,018m 4:57.6 2:26.1 View workout
06/06/12 10,000m 42:12.5 2:06.6

Only viewed lapsed time every 500m

 View workout
06/06/12 523m 2:22.8 2:16.5 View workout
06/01/12 1,011m 4:55.4 2:26.0 View workout
05/31/12 2,014m 8:25.4 2:05.4 View workout
05/29/12 5,014m 20:55.4 2:05.1

UT2 @ TRC

 View workout
05/29/12 515m 4:22.4 4:14.7 View workout
05/28/12 517m 2:23.7 2:18.9 View workout
05/28/12 5,000m 19:38.7 1:57.8

5k UT1

 View workout
05/28/12 513m 3:51.0 3:45.1 View workout
05/28/12 1,105m 4:45.3 2:09.0 View workout
05/25/12 520m 2:21.3 2:15.8 View workout