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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
06/13/12 1,000m 3:45.4 1:52.7

1 of 4 x 1000 5:00r (covered PM3)

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06/13/12 1,012m 4:34.4 2:15.5 View workout
06/11/12 515m 2:25.2 2:20.9 View workout
06/11/12 7,125m 30:00.0 2:06.3

30'@20spm

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06/11/12 513m 2:21.6 2:18.0 View workout
06/08/12 513m 2:22.9 2:19.2 View workout
06/08/12 5,000m 20:23.6 2:02.3

Tech piece

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06/08/12 1,000m 3:47.6 1:53.8

Opt out of 3 x 1000

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06/08/12 515m 2:34.1 2:29.6 View workout
06/08/12 2,760m 10:00.0 1:48.6 View workout
06/08/12 537m 2:35.4 2:24.6 View workout
06/08/12 5,000m 19:05.1 1:54.5 View workout
06/08/12 728m 3:14.4 2:13.5 View workout
06/08/12 511m 2:25.4 2:22.2 View workout
06/06/12 1,018m 4:57.6 2:26.1 View workout
06/06/12 10,000m 42:12.5 2:06.6

Only viewed lapsed time every 500m

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06/06/12 523m 2:22.8 2:16.5 View workout
06/01/12 1,011m 4:55.4 2:26.0 View workout
05/31/12 2,014m 8:25.4 2:05.4 View workout
05/29/12 5,014m 20:55.4 2:05.1

UT2 @ TRC

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