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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
05/01/12 1,020m 4:26.8 2:10.7 View workout
04/30/12 1,046m 5:07.3 2:26.8

CD

 View workout
04/30/12 1,000m 3:39.7 1:49.8

4 of 4 x 1000, 5:00r

 View workout
04/30/12 1,000m 3:41.2 1:50.6

3 of 4 x 1000, 5:00r

 View workout
04/30/12 1,000m 3:39.8 1:49.9

2 of 4 x 1000, 5:00r

 View workout
04/30/12 1,000m 3:40.2 1:50.1

1 of 4 x 1000, 5:00r

 View workout
04/30/12 2,024m 8:29.0 2:05.7

WU

 View workout
04/26/12 1,311m 6:06.4 2:19.7

WU

 View workout
04/25/12 698m 3:13.5 2:18.6

CD

 View workout
04/25/12 1,000m 3:39.0 1:49.5

1K trial before Strathclyde Park

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04/25/12 1,000m 3:45.7 1:52.8

WU

 View workout
04/25/12 1,504m 6:52.0 2:16.9

WU

 View workout
04/25/12 1,030m 4:34.4 2:13.2

WU

 View workout
04/23/12 5,028m 21:10.4 2:06.3

Easy UT2

 View workout
04/16/12 520m 2:55.1 2:48.3

CD

 View workout
04/16/12 10,000m 39:52.1 1:59.6

SPM=23 AHR=166

 View workout
04/16/12 1,022m 4:22.1 2:08.2

WU

 View workout
04/15/12 2,012m 8:40.0 2:09.2

WU pre-sculling

 View workout
04/13/12 520m 2:26.9 2:21.2

CD

 View workout
04/13/12 2,000m 7:22.0 1:50.5

hardish 2k at work

 View workout