Steve Barratt

Log

Date Distance Time Pace Comments Action
03/01/12 565m 2:32.0 2:14.5

WU

View workout
03/01/12 518m 2:23.2 2:18.2

WU @ WORK

View workout
02/29/12 515m 2:46.8 2:41.9

CD

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02/29/12 2,000m 7:47.1 1:56.7

4 of 4 x 2000m 5:00r

View workout
02/29/12 2,000m 7:52.2 1:58.0

3 of 4 x 2000m 5:00r

View workout
02/29/12 2,000m 7:52.2 1:58.0

2 of 4 x 2000m 5:00r

View workout
02/29/12 2,000m 7:52.6 1:58.1

1 of 4 x 2000m 5:00r

View workout
02/29/12 2,275m 10:00.0 2:11.8

WU

View workout
02/28/12 394m 2:08.3 2:42.8

CD

View workout
02/28/12 7,083m 30:05.6 2:07.4

30:00 @UT1

View workout
02/28/12 388m 1:43.0 2:12.7

WU

View workout
02/28/12 513m 2:37.6 2:33.6

WU

View workout
02/28/12 516m 2:06.9 2:02.9

WU before weights @ work

View workout
02/27/12 268m 1:26.0 2:40.4

CD

View workout
02/27/12 7,556m 30:00.0 1:59.1

1 x 30:00 @ work

View workout
02/27/12 396m 1:44.9 2:12.4

WU

View workout
02/24/12 2,523m 10:00.0 1:58.9

3 of 3 x 10:00 @ 2:00/500m

View workout
02/24/12 2,519m 10:00.0 1:59.0

2 of 3 x 10:00 @ 2:00/500m

View workout
02/24/12 2,504m 10:00.0 1:59.8

1 of 3 x 10:00 @ 2:00/500m

View workout
02/24/12 557m 2:39.5 2:23.1

WU

View workout