Steve Barratt

Log

Date Distance Time Pace Comments Action
02/15/12 1,019m 4:24.9 2:09.9

OTW WU

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02/13/12 817m 4:05.5 2:30.2 View workout
02/13/12 500m 1:44.9 1:44.9

8 of 8 x 500, 3:30r

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02/13/12 500m 1:48.5 1:48.5

7 of 8 x 500, 3:30r

View workout
02/13/12 500m 1:48.7 1:48.7

6 of 8 x 500, 3:30r

View workout
02/13/12 500m 1:48.3 1:48.3

5 of 8 x 500, 3:30r

View workout
02/13/12 500m 1:48.7 1:48.7

4 of 8 x 500, 3:30r

View workout
02/13/12 500m 1:48.9 1:48.9

3 of 8 x 500, 3:30r

View workout
02/13/12 500m 1:49.2 1:49.2

2 of 8 x 500, 3:30r

View workout
02/13/12 500m 1:48.9 1:48.9

1 of 8 x 500, 3:30r

View workout
02/13/12 1,082m 4:55.5 2:16.5 View workout
02/10/12 545m 2:29.3 2:16.9 View workout
02/10/12 2,000m 7:31.1 1:52.7

First 2k test after #arm

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02/10/12 1,057m 4:36.5 2:10.7 View workout
02/08/12 590m 3:04.6 2:36.4

CD

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02/08/12 2,000m 7:50.4 1:57.6

4 of 4 x 2000 3:30r

View workout
02/08/12 2,000m 7:56.1 1:59.0

3 of 4 x 2000 3:30r

View workout
02/08/12 2,000m 7:56.9 1:59.2

2 of 4 x 2000 3:30r

View workout
02/08/12 2,000m 7:56.5 1:59.1

1 of 4 x 2000 3:30r

View workout
02/08/12 1,848m 8:00.0 2:09.8

WU

View workout