Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/14/11	500m	1:46.7	1:46.7	RowErg	Hwt	7 of 8 x 500m 3:30r	View workout
11/14/11	500m	1:46.8	1:46.8	RowErg	Hwt	6 of 8 x 500m 3:30r	View workout
11/14/11	500m	1:46.8	1:46.8	RowErg	Hwt	5 of 8 x 500m 3:30r	View workout
11/14/11	500m	1:47.3	1:47.3	RowErg	Hwt	4 of 8 x 500m 3:30r	View workout
11/14/11	500m	1:47.6	1:47.6	RowErg	Hwt	3 of 8 x 500m 3:30r	View workout
11/14/11	500m	1:47.8	1:47.8	RowErg	Hwt	2 of 8 x 500m 3:30r	View workout
11/14/11	500m	1:48.0	1:48.0	RowErg	Hwt	1 of 8 x 500m 3:30r	View workout
11/14/11	264m	1:22.4	2:36.0	RowErg	Hwt	WU	View workout
11/14/11	1,402m	6:17.1	2:14.4	RowErg	Hwt	WU	View workout
11/09/11	517m	2:39.7	2:34.4	RowErg	Hwt	CD	View workout
11/09/11	1,500m	5:38.8	1:52.9	RowErg	Hwt	5 of 5 x 1500 5:00r	View workout
11/09/11	1,500m	5:41.7	1:53.9	RowErg	Hwt	4 of 5 x 1500 5:00r	View workout
11/09/11	1,500m	5:41.4	1:53.8	RowErg	Hwt	3 of 5 x 1500 5:00r	View workout
11/09/11	1,500m	5:41.5	1:53.8	RowErg	Hwt	2 of 5 x 1500 5:00r	View workout
11/09/11	1,500m	5:41.9	1:53.9	RowErg	Hwt	1 of 5 x 1500 5:00r	View workout
11/09/11	645m	2:36.5	2:01.3	RowErg	Hwt	WU	View workout
11/09/11	1,020m	4:54.1	2:24.1	RowErg	Hwt	WU	View workout
11/08/11	1,017m	5:01.0	2:27.9	RowErg	Hwt	WU	View workout
11/07/11	708m	3:36.9	2:33.1	RowErg	Hwt	CD	View workout
11/07/11	7,166m	30:00.0	2:05.5	RowErg	Hwt	UT1 @ 20SPM	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris