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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Steve Barratt

Log

Date Distance Time Pace Comments Action
01/25/10 5,000m 21:29.0 2:08.9 View workout
01/25/10 1,513m 7:00.9 2:19.0 View workout
01/22/10 6,804m 30:00.0 2:12.2 View workout
01/22/10 879m 4:00.0 2:16.5 View workout
01/22/10 521m 2:28.9 2:22.8 View workout
01/21/10 5,000m 21:30.4 2:09.0 View workout
01/21/10 5,000m 21:31.1 2:09.1 View workout
01/21/10 504m 2:26.2 2:25.0 View workout
01/19/10 2,019m 8:41.7 2:09.1 View workout
01/18/10 510m 2:54.6 2:51.1 View workout
01/18/10 10,000m 39:56.6 1:59.8 View workout
01/18/10 80m 0:22.3 2:19.3 View workout
01/18/10 1,009m 4:29.8 2:13.6 View workout
01/15/10 623m 3:00.8 2:25.1 View workout
01/15/10 2,000m 7:49.1 1:57.2 View workout
01/15/10 5,000m 21:34.0 2:09.4 View workout
01/15/10 258m 1:08.5 2:12.7 View workout
01/15/10 1,005m 4:42.4 2:20.4 View workout
01/14/10 2,211m 11:20.1 2:33.7 View workout
01/14/10 500m 2:42.2 2:42.2 View workout