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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
08/11/21 387m 2:06.7 2:43.6 View workout
08/11/21 7,064m 30:00.0 2:07.4

3x10:00/4:00r

 View workout
08/11/21 626m 3:15.7 2:36.3 View workout
08/10/21 505m 2:44.2 2:42.5 View workout
08/10/21 4,050m 16:00.0 1:58.5

4x4:00/4:00r

 View workout
08/10/21 2,510m 12:33.6 2:30.1 View workout
08/09/21 12,077m 1:00:00.0 2:29.0

UT2

 View workout
08/09/21 1,269m 6:36.2 2:36.1 View workout
08/06/21 2,500m 9:27.9 1:53.5

CTC: 100m>500m>100m/1:00r

 View workout
08/06/21 4,005m 21:19.4 2:39.7 View workout
08/05/21 512m 2:42.8 2:38.9 View workout
08/05/21 4,088m 20:00.0 2:26.7 View workout
08/05/21 4,105m 20:00.0 2:26.1 View workout
08/05/21 1,008m 5:20.3 2:38.8 View workout
08/04/21 417m 2:19.6 2:47.3 View workout
08/04/21 7,671m 32:00.0 2:05.1 View workout
08/04/21 1,516m 7:34.1 2:29.7 View workout
08/03/21 4,071m 20:00.0 2:27.3 View workout
08/03/21 1,013m 5:16.1 2:36.0 View workout
08/03/21 4,037m 20:00.0 2:28.6 View workout