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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
11/09/20 4,269m 16:00.0 1:52.4

8x2:00/2:00r

 View workout
11/09/20 2,257m 10:44.1 2:22.6 View workout
11/05/20 621m 3:22.9 2:43.3 View workout
11/05/20 954m 3:41.0 1:55.8 View workout
11/05/20 1,001m 5:24.2 2:41.9 View workout
11/05/20 1,016m 5:11.3 2:33.1 View workout
11/05/20 1,000m 3:45.4 1:52.7 View workout
11/05/20 502m 2:43.4 2:42.7 View workout
11/05/20 3,031m 14:24.4 2:22.5 View workout
11/04/20 206m 1:11.3 2:53.0 View workout
11/04/20 7,437m 30:00.0 2:01.0

3x10:00/5:00r

 View workout
11/04/20 2,013m 9:29.4 2:21.4 View workout
11/03/20 5,143m 23:03.8 2:14.5 View workout
11/03/20 5,135m 23:03.5 2:14.7 View workout
11/03/20 377m 1:54.2 2:31.4 View workout
11/02/20 4,123m 16:00.0 1:56.4

4x4:00/4:00r

 View workout
11/02/20 198m 1:11.2 2:59.7 View workout
11/02/20 3,020m 14:47.9 2:27.0 View workout
10/29/20 510m 2:27.4 2:24.5 View workout
10/29/20 531m 2:03.6 1:56.3 View workout