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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rommie Wheeler

Log

Date Distance Time Pace Comments Action
09/17/20 701m 2:52.3 2:02.8 View workout
09/17/20 2,000m 7:57.5 1:59.3 View workout
09/17/20 1,250m View workout
09/16/20 1,328m 5:00.0 1:52.9 View workout
09/16/20 1,205m 5:19.0 2:12.3 View workout
09/16/20 1,000m View workout
09/15/20 2,515m 9:52.4 1:57.7

Ouch butt is tight

 View workout
03/02/19 3,305m 12:00.0 1:48.9

Tough shirt 2 day’s behind this was feb 27th 19 short

 View workout
02/26/19 1,331m 5:00.0 1:52.6 View workout
02/24/19 2,510m 10:00.0 1:59.5 View workout
02/23/19 3,375m 13:53.7 2:03.5 View workout
02/23/19 750m 3:15.7 2:10.4 View workout
02/23/19 320m 1:25.0 2:12.8 View workout
02/20/19 516m 1:59.2 1:55.5 View workout
12/16/18 5,000m 21:05.7 2:06.5

28-24-20-24-28

 View workout
12/15/18 5,756m 21:40.0 1:52.9 View workout
12/14/18 500m 1:38.0 1:38.0 View workout
12/07/18 1,000m 3:46.0 1:53.0 View workout
12/01/18 2,000m 7:05.6 1:46.4 View workout
11/29/18 2,554m 9:46.0 1:54.7 View workout