Gerrard Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/20 |
5,000m |
20:42.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
19:35.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
21:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,027m |
19:51.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,226m |
21:15.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
10,000m |
40:57.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
4,561m |
20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/12/20 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/12/20 |
130m |
1:04.9 |
4:09.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/10/20 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|