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Apr 14 Five BikeErg Workouts for Runners
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Dylan Voorhees

Log

Date Workout Score Ave Comments Action
04/16/26 13:16 3,015m 2:12.0 View workout
04/14/26 v3:00/r...27 5,147m 2:12.6

Rowed on EXR: EXR | HIIT 2 on Checkpoint Bled, Bled - HIIT 2

 View workout
04/11/26 12:55 3,164m 2:02.5

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

 View workout
04/10/26 30:35 7,000m 2:11.0

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

 View workout
04/03/26 25:32 6,000m 2:07.7

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

 View workout
04/02/26 v1500m/r...4 6,000m 2:08.9

Rowed on EXR: EXR | 6k B on Checkpoint Bled, Bled - 6k B

 View workout
03/30/26 300m 1:17.4 2:09.0 View workout
03/30/26 21:21 5,000m 2:08.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

 View workout
03/30/26 4:35 1,000m 2:17.7

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

 View workout
03/27/26 33:23 7,500m 2:13.5

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

 View workout
03/26/26 v1000m/r...7 7,000m 2:14.4

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2

 View workout
03/24/26 39:05 8,799m 2:13.2

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

 View workout
03/23/26 v5:00/r...7 5,050m 2:10.6

Rowed on EXR: EXR | Five Alive: Short on Hill Loop, Bled - Five Alive: Short

 View workout
03/22/26 2:09 537m 2:00.9

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

 View workout
03/22/26 v500m/r...9 3,818m 2:11.5

Rowed on EXR: EXR | Blast Pyramid on Castle Loop, Bled - Blast Pyramid

 View workout
03/19/26 17:23 3,999m 2:10.4

Rowed on EXR: EXR | Just Row on Bled Island, Bled

 View workout
03/18/26 35:39 8,044m 2:12.9

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

 View workout
03/16/26 28:37 6,500m 2:12.1

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

 View workout
03/11/26 21:45 5,000m 2:10.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

 View workout
03/05/26 24:19 5,600m 2:10.2

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

 View workout
03/04/26 26:00.0 6,000m 2:10.0 View workout
03/02/26 25:35.0 6,000m 2:07.9 View workout
02/27/26 20:00.0 4,500m 2:13.3 View workout
02/26/26 15:00.0 3,200m 2:20.6 View workout
02/21/26 6000m 25:51.8 2:09.3 View workout