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Log

Date Workout Score Ave Comments Action
09/26/26 16:07 3,272m 2:27.8

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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09/25/26 2:08 284m 3:45.3

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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09/25/26 v5:00/r...31 7,042m 2:25.3

Rowed on EXR: EXR | Twenty Rounds on Checkpoint Bled, Bled - Twenty Rounds

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09/23/26 30:00 6,349m 2:21.7

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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09/20/26 3:00 574m 2:37.2

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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09/20/26 21:01 4,999m 2:06.1

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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09/20/26 3:50 689m 2:46.9

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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09/20/26 4:40 763m 3:03.8

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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09/16/26 v1000m/r...17 6,200m 2:10.8

Rowed on EXR: EXR | 8x500m in Dockside Drift, Boston - 8x500m

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09/15/26 43:59 9,998m 2:11.9

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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09/14/26 31:36 6,807m 2:19.2

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

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09/12/26 v400m/r...5 7,050m 2:09.8

Rowed on EXR: EXR | 2 x 3000m in Henley Homecoming, Henley - 2 x 3000m

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09/11/26 v1000m/r...17 6,900m 2:22.2

Rowed on EXR: EXR | 8x500m in Arsenal Ring, Boston - 8x500m

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09/09/26 35:00 8,084m 2:09.8

Rowed on EXR: EXR | Just Row in Westside Loops, Boston

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09/06/26 30:00 6,912m 2:10.2

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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09/03/26 v1500m/r...5 6,250m 2:11.7

Rowed on EXR: EXR | 2x2000m in Henley Homecoming, Henley - 2x2000m

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09/01/26 v1000m/r...17 6,100m 2:25.3

Rowed on EXR: EXR | 8x400m on Heritage Circuit, Bled - 8x400m

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08/31/26 25:47 5,998m 2:09.0

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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08/29/26 26:02 5,987m 2:10.5

Rowed on EXR: Weekend Race Rowdown

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08/29/26 13:26 2,896m 2:19.1

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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08/27/26 v3:00/r...31 7,300m 2:23.8

Rowed on EXR: EXR | 15 x 1 min (1' R) in Below Boston, Boston - 15 x 1 min (1' R)

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08/26/26 v50m/r...7 3,800m 2:20.2

Rowed on EXR: EXR | 4x1000 on Checkpoint Bled, Bled - 4x1000

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08/26/26 v500m/r...2 1,500m 2:07.3

Rowed on EXR: EXR | 4x1000 on Checkpoint Bled, Bled - 4x1000

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08/24/26 30:00 6,735m 2:13.6

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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08/21/26 11:02 2,516m 2:11.5

Rowed on EXR: Race Rowdown

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