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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
08/16/23 2,000m 8:36.3 2:09.0 View workout
08/15/23 12,020m 50:58.9 2:07.2 View workout
08/15/23 2,000m 8:41.1 2:10.2 View workout
08/14/23 15,093m 1:05:03.4 2:09.3 View workout
08/14/23 2,000m 8:42.6 2:10.6 View workout
08/13/23 2,000m 8:42.5 2:10.6 View workout
08/13/23 3,418m 15:04.9 2:12.3 View workout
08/12/23 20,023m 1:26:40.3 2:09.8 View workout
08/12/23 2,000m 8:40.7 2:10.1 View workout
08/11/23 12,021m 51:18.6 2:08.0 View workout
08/11/23 2,000m 8:40.2 2:10.0 View workout
08/10/23 3,000m 14:03.2 2:20.5 View workout
08/10/23 14,028m 1:00:49.6 2:10.0 View workout
08/10/23 2,000m 8:44.4 2:11.1 View workout
08/09/23 12,019m 51:52.8 2:09.4 View workout
08/09/23 2,000m 8:43.5 2:10.8 View workout
08/08/23 1,030m 5:18.5 2:34.6 View workout
08/07/23 15,018m 1:04:51.9 2:09.5 View workout
08/07/23 2,000m 8:40.7 2:10.1 View workout
08/06/23 618m 3:11.4 2:34.8 View workout