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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
08/05/23 3,000m 14:03.8 2:20.6 View workout
08/05/23 15,015m 1:05:12.0 2:10.2 View workout
08/05/23 2,000m 8:44.7 2:11.1 View workout
08/04/23 506m 2:17.6 2:15.9 View workout
08/04/23 2,000m 8:50.7 2:12.6 View workout
08/03/23 2,000m 9:16.1 2:19.0 View workout
08/03/23 15,058m 1:06:52.6 2:13.2 View workout
08/03/23 2,000m 8:56.1 2:14.0 View workout
08/02/23 327m 1:27.6 2:13.9 View workout
08/02/23 2,000m 8:54.4 2:13.6 View workout
08/01/23 15,024m 1:05:19.3 2:10.4 View workout
08/01/23 2,000m 8:40.0 2:10.0 View workout
07/31/23 12,024m 51:30.0 2:08.4 View workout
07/31/23 2,000m 8:37.9 2:09.4 View workout
07/30/23 12,045m 52:45.8 2:11.4 View workout
07/30/23 2,000m 8:42.9 2:10.7 View workout
07/29/23 5,148m 22:16.8 2:09.8 View workout
07/29/23 2,000m 8:42.8 2:10.7 View workout
07/28/23 280m 1:15.2 2:14.2 View workout
07/28/23 2,000m 8:55.7 2:13.9 View workout