Kenneth E Sykes II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
5,000m |
27:09.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
10:48.4 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
11:01.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,000m |
10:21.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
25:05.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
32:01.1 |
3:12.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
10:52.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
10:38.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,000m |
27:49.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
27:03.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,000m |
28:12.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,000m |
26:50.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
27:33.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,000m |
27:42.8 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,000m |
33:38.5 |
3:21.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
11:15.3 |
2:48.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,000m |
27:28.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,000m |
11:11.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,000m |
11:28.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,000m |
27:15.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|