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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Kenneth E Sykes II

Log

Date Distance Time Pace Comments Action
05/20/24 5,000m 27:20.8 2:44.0 View workout
05/14/24 21,097m 2:05:44.0 2:58.7 View workout
05/07/24 5,000m 26:46.9 2:40.6 View workout
05/07/24 5,000m 27:43.4 2:46.3 View workout
04/27/24 10,000m 55:23.5 2:46.1 View workout
04/24/24 866m 4:47.5 2:45.9 View workout
04/24/24 1,014m 5:52.1 2:53.6 View workout
04/24/24 2,000m 11:45.1 2:56.2 View workout
04/23/24 5,000m 27:01.2 2:42.1 View workout
04/22/24 5,000m 28:18.6 2:49.8 View workout
04/22/24 38m 0:24.9 5:27.6 View workout
04/19/24 5,000m 27:13.8 2:43.3 View workout
04/17/24 5,000m 27:11.6 2:43.1 View workout
04/15/24 10,000m 54:29.4 2:43.4 View workout
04/08/24 5,000m 26:56.9 2:41.6 View workout
02/10/24 2,000m 9:51.5 2:27.8 View workout
09/28/23 2,000m 9:45.7 2:26.4

2000 m

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09/07/23 2,000m 9:45.5 2:26.3 View workout
04/26/23 2,000m 9:34.3 2:23.5

2000 m

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03/28/23 10,000m 53:47.4 2:41.3

10000 m

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