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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kenneth E Sykes II

Log

Date Distance Time Pace Comments Action
04/22/24 5,000m 28:18.6 2:49.8 View workout
04/22/24 38m 0:24.9 5:27.6 View workout
04/19/24 5,000m 27:13.8 2:43.3 View workout
04/17/24 5,000m 27:11.6 2:43.1 View workout
04/15/24 10,000m 54:29.4 2:43.4 View workout
04/08/24 5,000m 26:56.9 2:41.6 View workout
02/10/24 2,000m 9:51.5 2:27.8 View workout
09/28/23 2,000m 9:45.7 2:26.4

2000 m

 View workout
09/07/23 2,000m 9:45.5 2:26.3 View workout
04/26/23 2,000m 9:34.3 2:23.5

2000 m

 View workout
03/28/23 10,000m 53:47.4 2:41.3

10000 m

 View workout
03/25/23 10,000m 52:07.7 2:36.3

10000 m

 View workout
03/23/23 5,000m 25:56.4 2:35.6

5000 m

 View workout
03/22/23 10,000m 55:19.2 2:45.9

10000 m

 View workout
03/21/23 10,000m 49:09.4 2:27.4

10000 m

 View workout
03/20/23 2,000m 9:40.8 2:25.2

2000 m

 View workout
03/13/23 5,000m 25:47.8 2:34.7 View workout
03/12/23 2,000m 10:49.7 2:42.4 View workout
03/05/23 2,000m 10:13.1 2:33.2 View workout
10/17/22 2,000m 10:07.6 2:31.9 View workout