Kenneth E Sykes II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
10,000m |
53:06.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,504m |
34:30.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,507m |
32:45.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,000m |
50:38.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,508m |
32:21.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,008m |
24:25.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
23:30.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Hwt |
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|
01/24/21 |
795m |
4:20.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,000m |
23:48.2 |
2:22.8 |
RowErg |
Hwt |
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|
01/19/21 |
5,000m |
24:10.2 |
2:25.0 |
RowErg |
Hwt |
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|
01/14/21 |
2,000m |
9:33.4 |
2:23.3 |
RowErg |
Hwt |
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|
01/06/21 |
5,000m |
24:48.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
24:44.1 |
2:28.4 |
RowErg |
Hwt |
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|
01/02/21 |
5,000m |
24:31.9 |
2:27.1 |
RowErg |
Hwt |
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|
12/21/20 |
2,000m |
9:42.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
22:31.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
22:31.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/18/19 |
10,000m |
48:16.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/22/19 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|