Keller Explorer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
10,000m |
20:03.2 |
2:00.3 |
BikeErg |
|
View workout
|
03/08/23 |
5,000m |
24:30.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
17,054m |
42:12.1 |
2:28.4 |
BikeErg |
|
View workout
|
03/07/23 |
10,000m |
20:42.8 |
2:04.2 |
BikeErg |
|
View workout
|
03/04/23 |
33,352m |
1:21:37.5 |
2:26.8 |
BikeErg |
|
View workout
|
03/04/23 |
33,352m |
1:21:37.5 |
2:26.8 |
BikeErg |
|
View workout
|
03/04/23 |
6,225m |
30:08.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
27,079m |
1:10:49.0 |
2:36.9 |
BikeErg |
|
View workout
|
02/18/23 |
15,658m |
43:08.5 |
2:45.3 |
BikeErg |
|
View workout
|
02/17/23 |
17,392m |
47:33.1 |
2:44.0 |
BikeErg |
|
View workout
|
02/15/23 |
1,019m |
5:16.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
21,361m |
51:09.5 |
2:23.6 |
BikeErg |
|
View workout
|
02/12/23 |
25,176m |
1:00:16.0 |
2:23.6 |
BikeErg |
|
View workout
|
02/11/23 |
33,337m |
1:21:46.6 |
2:27.1 |
BikeErg |
|
View workout
|
02/09/23 |
12,128m |
34:55.2 |
2:52.7 |
BikeErg |
|
View workout
|
02/07/23 |
22,223m |
1:00:58.8 |
2:44.6 |
BikeErg |
|
View workout
|
02/03/23 |
13,312m |
33:33.8 |
2:31.2 |
BikeErg |
|
View workout
|
02/03/23 |
12,000m |
24:27.9 |
2:02.3 |
BikeErg |
|
View workout
|
02/03/23 |
8,301m |
20:15.0 |
2:26.3 |
BikeErg |
|
View workout
|
02/01/23 |
22,227m |
1:00:18.9 |
2:42.8 |
BikeErg |
|
View workout
|