Keller Explorer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/23 |
6,031m |
30:07.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
12,374m |
34:36.4 |
2:47.8 |
BikeErg |
|
View workout
|
07/29/23 |
6,026m |
33:52.3 |
2:48.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
22,062m |
1:03:47.0 |
2:53.4 |
BikeErg |
|
View workout
|
07/23/23 |
2,078m |
11:08.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/21/23 |
22,043m |
1:01:32.8 |
2:47.5 |
BikeErg |
|
View workout
|
07/19/23 |
18,333m |
50:42.7 |
2:45.9 |
BikeErg |
|
View workout
|
07/18/23 |
27,132m |
1:13:30.5 |
2:42.5 |
BikeErg |
|
View workout
|
07/17/23 |
2,017m |
11:08.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
17:13.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
794m |
3:36.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,187m |
12:01.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
12,242m |
34:21.9 |
2:48.4 |
BikeErg |
|
View workout
|
07/16/23 |
12,074m |
30:34.8 |
2:31.9 |
BikeErg |
|
View workout
|
07/15/23 |
30,338m |
1:22:23.9 |
2:42.9 |
BikeErg |
|
View workout
|
07/15/23 |
5,699m |
30:07.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,079m |
22:47.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
17,118m |
42:37.8 |
2:29.4 |
BikeErg |
|
View workout
|
07/11/23 |
11,102m |
30:33.3 |
2:45.1 |
BikeErg |
|
View workout
|
07/11/23 |
10,273m |
25:54.5 |
2:31.3 |
BikeErg |
|
View workout
|