Keller Explorer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/23 |
2,409m |
7:50.0 |
3:15.1 |
BikeErg |
|
View workout
|
08/30/23 |
22,041m |
57:05.2 |
2:35.4 |
BikeErg |
|
View workout
|
08/27/23 |
15,586m |
41:04.9 |
2:38.1 |
BikeErg |
|
View workout
|
08/27/23 |
6,113m |
33:38.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/25/23 |
32,168m |
1:19:34.0 |
2:28.4 |
BikeErg |
|
View workout
|
08/25/23 |
7,220m |
37:15.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
12,325m |
33:45.9 |
2:44.3 |
BikeErg |
|
View workout
|
08/19/23 |
30,452m |
1:15:08.7 |
2:28.0 |
BikeErg |
|
View workout
|
08/17/23 |
22,238m |
54:00.8 |
2:25.7 |
BikeErg |
|
View workout
|
08/17/23 |
6,060m |
31:07.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
11,259m |
32:14.4 |
2:51.8 |
BikeErg |
|
View workout
|
08/12/23 |
5,561m |
30:39.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
12,480m |
35:05.7 |
2:48.7 |
BikeErg |
|
View workout
|
08/08/23 |
12,000m |
24:03.1 |
2:00.2 |
BikeErg |
|
View workout
|
08/08/23 |
4,380m |
12:00.2 |
2:44.4 |
BikeErg |
|
View workout
|
08/08/23 |
4,038m |
21:49.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
4,154m |
20:06.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/06/23 |
13,350m |
37:04.6 |
2:46.6 |
BikeErg |
|
View workout
|
08/04/23 |
17,382m |
46:22.4 |
2:40.0 |
BikeErg |
|
View workout
|
08/03/23 |
26,100m |
1:04:18.1 |
2:27.8 |
BikeErg |
|
View workout
|