Keller Explorer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
23,336m |
1:05:39.7 |
2:48.8 |
BikeErg |
|
View workout
|
12/11/23 |
12,059m |
32:44.5 |
2:42.9 |
BikeErg |
|
View workout
|
12/10/23 |
40,095m |
1:36:17.9 |
2:24.1 |
BikeErg |
|
View workout
|
12/09/23 |
2,052m |
4:17.8 |
2:05.6 |
BikeErg |
|
View workout
|
12/08/23 |
27,543m |
1:19:41.9 |
2:53.6 |
BikeErg |
|
View workout
|
12/06/23 |
20,192m |
49:42.1 |
2:27.6 |
BikeErg |
|
View workout
|
12/05/23 |
27,044m |
1:04:28.9 |
2:23.0 |
BikeErg |
|
View workout
|
12/04/23 |
16,196m |
47:21.6 |
2:55.4 |
BikeErg |
|
View workout
|
12/03/23 |
20,236m |
48:48.6 |
2:24.7 |
BikeErg |
|
View workout
|
12/02/23 |
40,140m |
1:35:20.6 |
2:22.5 |
BikeErg |
|
View workout
|
12/01/23 |
16,327m |
37:54.3 |
2:19.2 |
BikeErg |
|
View workout
|
12/01/23 |
5,527m |
26:44.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
35,162m |
1:22:55.2 |
2:21.4 |
BikeErg |
|
View workout
|
11/29/23 |
8,062m |
19:32.2 |
2:25.3 |
BikeErg |
|
View workout
|
11/28/23 |
26,240m |
1:06:14.6 |
2:31.4 |
BikeErg |
|
View workout
|
11/27/23 |
13,115m |
33:09.8 |
2:31.7 |
BikeErg |
|
View workout
|
11/27/23 |
1,030m |
5:20.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
551m |
2:49.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,147m |
6:16.9 |
2:55.5 |
BikeErg |
|
View workout
|
11/26/23 |
37,151m |
1:33:54.7 |
2:31.6 |
BikeErg |
|
View workout
|