Keller Explorer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
25,340m |
1:00:11.9 |
2:22.5 |
BikeErg |
|
View workout
|
01/16/24 |
6,086m |
30:18.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
18,234m |
40:13.7 |
2:12.3 |
BikeErg |
|
View workout
|
01/12/24 |
10,303m |
51:36.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
37,630m |
1:31:00.1 |
2:25.0 |
BikeErg |
|
View workout
|
01/11/24 |
313m |
1:09.8 |
3:43.0 |
BikeErg |
|
View workout
|
01/04/24 |
25,247m |
1:07:30.4 |
2:40.4 |
BikeErg |
|
View workout
|
01/03/24 |
1,062m |
5:38.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,022m |
21:09.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,123m |
3:06.2 |
2:45.8 |
BikeErg |
|
View workout
|
01/02/24 |
35,099m |
1:21:46.3 |
2:19.7 |
BikeErg |
|
View workout
|
12/31/23 |
17,193m |
45:07.2 |
2:37.4 |
BikeErg |
|
View workout
|
12/24/23 |
100,000m |
3:56:47.1 |
2:22.0 |
BikeErg |
|
View workout
|
12/22/23 |
34,237m |
1:30:12.3 |
2:38.0 |
BikeErg |
|
View workout
|
12/21/23 |
15,047m |
33:34.9 |
2:13.9 |
BikeErg |
|
View workout
|
12/21/23 |
6,321m |
31:29.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,154m |
15:11.4 |
2:28.0 |
BikeErg |
|
View workout
|
12/20/23 |
676m |
2:07.0 |
3:07.8 |
BikeErg |
|
View workout
|
12/16/23 |
25,074m |
1:05:55.2 |
2:37.7 |
BikeErg |
|
View workout
|
12/15/23 |
5,045m |
11:27.9 |
2:16.3 |
BikeErg |
|
View workout
|