Keller Explorer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/23 |
12,074m |
30:34.8 |
2:31.9 |
BikeErg |
|
View workout
|
07/15/23 |
30,338m |
1:22:23.9 |
2:42.9 |
BikeErg |
|
View workout
|
07/15/23 |
5,699m |
30:07.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,079m |
22:47.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
17,118m |
42:37.8 |
2:29.4 |
BikeErg |
|
View workout
|
07/11/23 |
11,102m |
30:33.3 |
2:45.1 |
BikeErg |
|
View workout
|
07/11/23 |
10,273m |
25:54.5 |
2:31.3 |
BikeErg |
|
View workout
|
07/09/23 |
20,230m |
51:49.0 |
2:33.6 |
BikeErg |
|
View workout
|
07/09/23 |
4,115m |
7:39.7 |
1:51.7 |
BikeErg |
|
View workout
|
07/09/23 |
8,855m |
20:57.0 |
2:21.9 |
BikeErg |
|
View workout
|
07/08/23 |
3,158m |
17:08.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
07/08/23 |
17,182m |
46:16.6 |
2:41.5 |
BikeErg |
|
View workout
|
07/07/23 |
4,148m |
10:36.3 |
2:33.3 |
BikeErg |
|
View workout
|
07/07/23 |
3,338m |
10:36.2 |
3:10.5 |
BikeErg |
|
View workout
|
07/05/23 |
15,563m |
41:57.3 |
2:41.7 |
BikeErg |
|
View workout
|
07/05/23 |
5,000m |
24:18.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
16,141m |
43:03.2 |
2:40.0 |
BikeErg |
|
View workout
|
07/04/23 |
6,224m |
33:38.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
40,198m |
1:36:05.2 |
2:23.4 |
BikeErg |
|
View workout
|
07/02/23 |
25,177m |
1:01:23.6 |
2:26.3 |
BikeErg |
|
View workout
|