Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
10,000m |
59:50.7 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
1:03:01.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
59:50.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
13:55.8 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
1:05:49.3 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
55:13.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
181m |
1:26.7 |
3:59.5 |
RowErg |
Hwt |
View workout
|
11/17/19 |
10,015m |
1:02:54.5 |
3:08.4 |
RowErg |
Hwt |
View workout
|
11/17/19 |
10,014m |
1:01:04.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|
11/16/19 |
10,016m |
57:20.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/15/19 |
11,121m |
1:09:44.6 |
3:08.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,009m |
59:58.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
10/04/19 |
11,013m |
1:08:16.9 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,012m |
57:35.6 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
10,000m |
57:35.6 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/03/19 |
1,000m |
4:56.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/02/19 |
10,000m |
59:30.9 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
6,000m |
33:42.9 |
2:48.5 |
RowErg |
Hwt |
View workout
|
10/01/19 |
6,013m |
33:42.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
8,014m |
47:52.5 |
2:59.2 |
RowErg |
Hwt |
View workout
|